Fasting

Is not this the kind of fasting I have chosen: 
to loose the chains of injustice and untie the cords of the yoke,
to set the oppressed free and break every yoke?
Is it not to share your food with the hungry and to provide
the poor wanderer with shelter?
-Isaiah 58: 6-7

In this time of Lent O Lord, let us remember the fast that is acceptable to you. Help us to act justly. Amen.

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